My Favourite Healthy Recipes. Okay, let’s be honest. We all crave those moments of pure, unadulterated indulgence. The rich chocolate cake, the creamy pasta, the crispy fried whatever-you-can-imagine. But at the same time the guilt that follows can be a major buzzkill. Therefore, I’m on a mission to find healthy recipes that not only nourish my body but also satisfy my soul. And guess what? I’ve found some winners!

I’m not talking about bland, rabbit-food salads here. These are recipes that truly feel like you’re treating yourself. They are packed with goodness and won’t leave you feeling sluggish afterward. So, grab your apron and let’s get cooking some of my Favourite Healthy Recipes

1. Decadent Chocolate Avocado Mousse (Seriously!)

Yes, you read that right. Avocado in chocolate mousse! I know, it sounds weird, but trust me on this one. The avocado provides a ridiculously creamy texture, while the chocolate masks any hint of “green.”

Here’s a simplified version of my go-to recipe:

• Ingredients:
  • 1 ripe avocado
  • 21g unsweetened cocoa powder
  • 85g maple syrup (or honey)
  • 2 tablespoons almond milk (or any milk)
  • 1 teaspoon vanilla extract
  • Pinch of salt
• Instructions:
  • Blend all ingredients in a food processor until super smooth.
  • Chill for at least 30 minutes.
  • Top with a sprinkle of cocoa powder, berries, or a dollop of coconut whipped cream for extra decadence.

The result is a rich, chocolatey mousse that’s packed with healthy fats and antioxidants. You’ll be amazed at how satisfying and guilt-free it is.

2. Creamy Butternut Squash Pasta (Comfort Food, Elevated)

Forget heavy cream! Butternut squash is the secret ingredient to creating a luscious, creamy pasta sauce without the added calories and fat.

• Ingredients:
  • 1 small butternut squash, roasted and pureed
  • 119g vegetable broth
  • 1 clove garlic, minced
  • 7g nutritional yeast (for a cheesy flavor)
  • Salt and pepper to taste
  • Your favorite pasta (whole wheat or lentil pasta are great options!)
  • Optional: Spinach, mushrooms, or other veggies
• Instructions:
  • Cook your pasta according to package directions.
  • While the pasta is cooking, sauté the garlic in a little olive oil.
  • Add the pureed butternut squash, vegetable broth, and nutritional yeast. Simmer for a few minutes.
  • Season with salt and pepper.
  • Toss the pasta with the sauce and add any veggies you like.

This dish is warm, comforting, and packed with vitamins. The nutritional yeast adds a cheesy flavour without the dairy, making it a fantastic vegan option.

3. “Fried” Sweet Potato Fries (Crispy Goodness, Baked!)

Who doesn’t love crispy fries? But let’s skip the deep fryer and opt for a healthier baked version.

• Ingredients:
  • 2 sweet potatoes, cut into fries
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
• Instructions:
  • Preheat oven to 400°F (200°C).
  • Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
  • Spread the fries in a single layer on a baking sheet.
  • Bake for 20-25 minutes, flipping halfway through, until crispy and golden brown.

These sweet potato fries are a flavor explosion. The paprika and garlic powder add a smoky, savory note, while the sweet potato provides a natural sweetness. Dip them in your favorite healthy sauce (like Greek yogurt mixed with herbs) for the perfect indulgent side dish.

My Conclusion? Healthy Can Be Delicious (and Indulgent!)

These are just a few of my favorite recipes that prove that healthy eating doesn’t have to be boring or restrictive. By swapping out unhealthy ingredients and focusing on whole, nutritious foods, you can create meals that are both satisfying and good for you.

So, ditch the diet mentality and start exploring the world of healthy indulgence. Your body (and your taste buds) will thank you! Happy cooking!

Don’t forget to check out my Healthy Eats Snack recipe booklet for more fab recipes. I encourage you to give them a try and discover new favorites. Enjoy the journey of healthy snacking and feel amazing!